Such a bummer Andrea... Stress can do so many nasty things. Hopefully you will make it to Napa. 🙏
My knees are revolting to my nearly every day yoga practice while I try to squeeze as many classes as possible in my 2 week infinity pass! It’s such a lovely studio… hmmm, maybe I need to switch to doing a full class shavasana?! 🧘♀️
you can show up to class and do your own practice which could very well be a looooooong savasana! i'm glad you're taking advantage of visiting the studio while you can!
thank you for providing the warning label "peopling" so richly deserves...
I know, right? It's totally a thing!
Such a bummer Andrea... Stress can do so many nasty things. Hopefully you will make it to Napa. 🙏
My knees are revolting to my nearly every day yoga practice while I try to squeeze as many classes as possible in my 2 week infinity pass! It’s such a lovely studio… hmmm, maybe I need to switch to doing a full class shavasana?! 🧘♀️
you can show up to class and do your own practice which could very well be a looooooong savasana! i'm glad you're taking advantage of visiting the studio while you can!
Totally get it, maybe. Stress and the immune system are definitely connected. Also restarting running is stressful as well.
I hope everything works out!
thanks! i'm gonna stick with walking for now, i'm hopeful, lol...