I had never quite thought of yoga in this way - the mind/body dis/connection (despite being married to another yoga teacher!) - but this really makes me pause and reconsider.
There are many ways to practice/teach yoga, from the banal (rage yoga, beer yoga, naked yoga) to the sacred (like teacher Tias Little). Most of my teachers had a more holistic approach and were very aware of the healing aspects of the practice. But you can go with it any way you want to, really… 🙏🏼
Hey you were my first yoga teacher and also the best! It was life changing for me and now I am addicted to it. I
That's so great!! I'm glad you're still practicing. :)
“Maybe it’s less about “I am safe” and more about ‘Yes I can.’” 💕
🙏💙
I had never quite thought of yoga in this way - the mind/body dis/connection (despite being married to another yoga teacher!) - but this really makes me pause and reconsider.
There are many ways to practice/teach yoga, from the banal (rage yoga, beer yoga, naked yoga) to the sacred (like teacher Tias Little). Most of my teachers had a more holistic approach and were very aware of the healing aspects of the practice. But you can go with it any way you want to, really… 🙏🏼
Not to mention baby goat yoga :)
Ugh
haha but they're so cute!
so good! xx
and so are you!! x